Avocado

Avocado, sweet potato & feta muffins

Updated on by mattsadmin
Avocado, sweet potato & feta muffins 1 sweet potato (peeled and chopped into small chunks, aboutt 200g)1 large avocado (peel and stone removed, roughly chopped (about 150g prepared weight))100 g ground almonds100 g fine polenta80 ml maple syrup3 large eggs1.5 tsp baking powder1 tsp bicarbonate of soda100 ml semi-skimmed milk50 g feta (crumbled, optional)2 tbsp... Read More »
Posted in Avocado, Vegetarian

Roasted Panko Cauliflower Tacos W. Mango Avocado Salsa

Updated on by mattsadmin
Roasted Panko Cauliflower Tacos W. Mango Avocado Salsa Tacos1 Small Cauliflower Head2 cups Panko crumbs1 tsp Paprika1 tsp Chili Powder1 tsp Cayenne Pepper1/2 tsp Garlic Salt2 Eggs whisked2 Tbsp Almond Milk1/2 cup Red Onion chopped1 Jalapeno choppedRefried bensCoriunader for dressing8 in corn or flour Tortillas charredpanSalsa1 avocado1 lime (juiced)1 mango - peeled (seeded and diced)1... Read More »

Spaghetti with Avocado-Spinach Sauce

Updated on by mattsadmin
Spaghetti with Avocado-Spinach Sauce 220 g uncooked whole-grain spaghetti (use normal if you prefer)1 cup baby spinach leaves1/4 cup rinsed and drained cannellini beans1/4 cup fresh basil leaves2 tablespoons extra-virgin olive oil2 teaspoons grated lemon rind1 tablespoon fresh lemon juice1 teaspoon kosher salt2 cloves garlic1 ripe peeled avocadoTo garnish1/4 cup chopped tomato2 tablespoons sliced almonds... Read More »
Posted in Avocado, Vegan, Vegetarian

MATT’S BAKED AVOCADO EGGS

Updated on by mattsadmin
MATT'S BAKED AVOCADO EGGS 4 large free range eggs2 medium size (firm, ripe avocados)2 Tbsp. olive oilsaltground pepperTo Serve1/4 cup chopped fresh parsleyBlanched asparagusSourdough toast PREHEAT oven to 190c. Line a baking sheet with aluminium foil. Form 4 circular rings out of aluminium foil to use in keeping the avocados upright for prepping and baking.Slice... Read More »
Posted in Avocado, Vegetarian