Month: August 2020

CAULIFLOWER SCHNITZEL

Updated on August 28, 2020by mattsadmin

CAULIFLOWER SCHNITZEL 1 in large head cauliflower (cut to create ‘steaks’ of similarshape and size to a chicken breast, about 3cm thick)3 free range eggs whisked1/2 cup flour180 g panko breadcrumbs (well seasoned with sea salt and black pepper)olive oil for shallow frying Lay out 4 plates - place your flour, whisked eggs, seasoned breadcrumbs... Read More »

Posted in Cauliflower, Vegetarian

Passionfruit, Ruby Orange & Coconut Syrup Cakes

Updated on August 20, 2020by mattsadmin

Passionfruit, Ruby Orange & Coconut Syrup Cakes Cake1 cup rice bran oil1 cup Caster sugar2 x large free range eggs1 cup thick plain yoghurtfinely grated zest and juice 1 large orange1 1/4 cups Plain Flour1 cup desiccated coconut2 teaspoons baking powderpinch of saltPassionfruit Syrup1/4 cup lemon juice1/4 cup ruby orange juice1/2 cup Water1 cup Caster... Read More »

Posted in Lemons, Orange, Passionfruit

ROASTED BROCCOLI & PEPITA PESTO PASTA

Updated on August 14, 2020by mattsadmin

ROASTED BROCCOLI & PEPITA PESTO PASTA 500 g brown rice pasta of choice1 large head of broccoli (cut into florets (about 3 cups))6 garlic cloves (peeled)3 tablespoons olive oil (divided)1/3 cup pepitas1 cup basil leaves1/4 cup reserved pasta water*1 tablespoon apple cider vinegar1/2 teaspoon to 3/4sea salt or to taste1/4 teaspoon crushed red pepper flakes... Read More »

Posted in Broccoli, Vegan, Vegetarian